Early morning meditations focused on the unification of body-self-mind. I’m finding clarity by focusing on one aspect of self at a time, with the awareness that the other parts of the whole are supporting, assisting, and breathing into the area of focus – unification of the entire being. Mind For example: I can choose toContinue reading “Mind-Self-Body-Whole”
Tag Archives: Self Development
April 23, 2020 – Journal
Uncut journal entry from April 23, 2020. Thoughts on my journey to Self Actualization. Yesterday was strange. The day started out strongly. I was up, exercised, and meditated by 8am. I completed a job application, and I started reading Jung. Out of nowhere a funk settled over me. I was tired and unmotivated. I thinkContinue reading “April 23, 2020 – Journal”
The Invisible Man
Disappearing It dawned on me the other day that at some point in my early childhood, I decided that it was better to become invisible, a fly on the wall, versus being present and seen in all situations. I don’t recall the specifics of this decision. All I can remember are the feelings that cameContinue reading “The Invisible Man”
Mindfulness Journal 